Winter Solstice Women’s Relaxing Yoga & Wellbeing Retreat- Sun 19 Dec 2021 1-4pm

Date: 19/12/2021
Time:1:00 pm - 4:00 pm
Location: C-View Church View Doncaster

Winter Solstice Women's Relaxing Yoga & Wellbeing Retreat- Sun 19 Dec 2021 1-4pm
Come and nourish yourself in the ancient Yogic practices that worship your inner goddess with Anji Rox-Experienced Yoga teacher, and thai massage therapist; And Nikki Wall-Holistic therapist.
Anji will be focusing on meditation, chanting, and yoga postures specifically for women helping to restore health and create hormonal balance; and sharing her knowledge from the thai yoga tradition of detoxing. Suitable for all women, peri(menopause) including Mother’s and teenage daughters, who are about to become women. Anji will be talking about yogic practices that help women’s hormonal health, menopause, peri-menopause, menstrual and breast health
Nikki Wall -Idunn Therapies will be offering her expertise as holistic massage therapist and aromatherapist
12:45 arrive and settle in
1-2.15pm Women’s Gentle Yoga practice
Break for herbal tea
2.30-3.15 Aromatherapy oils and self massage for women’s health – Nikki
3.30-4pm Deeply relaxing yoga nidra- set your intention to your self Anji
4pm finish
Free herbal teas and coffee
Suitable for women who are totally new to yoga, all levels especially Beginners
(I would suggest that daughters are 14 yrs plus)
Booking required as places will be limited
Prepay only online from Fri 22 Oct 2021
Godess Investment £40.00 per woman, including aromatherapy oils gift bag to take home

C-View Church View Doncaster
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Women's Winter Yoga & Wellbeing Retreat- 19 Dec 1-4pm

£40.00

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