Apr 2019
Pregnancy Yoga Doncaster
Date: 27/04/2019Time:11:15 am - 12:30 pm
Location: Tall Trees Yoga Studio
Pregnancy Yoga for women to help adapt body and mind to the pregnancy, connect with baby in the womb, enjoy gentle yoga exercise, relax, prepare for labour and make friends with other pregnant ladies. From 14 weeks pregnant onwards
Book 4 classes and get a free yoga class with Anjirox yoga after you have had your baby
Join Anji Rox- Senior Yoga teacher, Pregnancy Yoga teacher, thai massage therapist, reflexologist and Kay Crawley- Midwife and student pregnancy yoga teacher
Anji Rox is a fully qualified and experienced yoga teacher, as well as one of only 8 uk thai yoga massage therapists, registered with thai healing alliance and reflexologist. Anji is passionate about all aspects of women’s health and well being. She trained as a pregnancy yoga teacher and is an advanced yoga teacher having completed 500hrs training in Bristol. She teaches Restorative workshops, Retreats and weekly hatha yoga in Doncaster. She is also running weekend yoga Retreats in North Yorkshire.
Qualified midwife Kay Crawley will be joining us as a student teacher. Kay is completing her pregnancy yoga, Mum and baby, perinatal yoga teacher training. I am sure you will enjoy her classes and birthing preparation in the course.
Pregnancy Yoga testimonials..What her students say
‘My back pain has totally gone since I started pregnancy yoga with Anji, I feel totally relaxed after her classes. I cannot believe how much it has helped me.Her classes have helped me manage my pelvic girdle pain’ Fatou Dec 2018- 24 weeks pregnant Doncaster 2018
April 2019 onwards (term time only)
Course dates- Sat 27 April, Sat 4 May, Sat 11 May, 2019 (Kaye), Sat 18 May 2019 (No Yoga Sat 25 May) Sat 1st June (Kaye teaching)
Time 11.15am -12.30
Venue Tall Trees Yoga Studio
Pre pay
5 weeks for £45
4 weeks for £40
Drop in £12, only if space available
To book your place go to www.anjiroxyoga.co uk/book a class
Contact Anji or Kaye on the event or info@anjiroxyoga.co.uk and click on book a class
Booking open online from 12 March 2018.
Stretch and relax and meet like-minded mums-to-be at the beautiful Tall trees Yoga studio
Inbox fb Anji Rox Yoga for further information info@anjiroxyoga.co uk
Join our growing supportive community fb group, Doncaster Pregnancy Yoga and like our page Doncaster Pregnancy Yoga❤x
Tall Trees Yoga Studio
May 2019
Yoga for All
Date: 01/05/2019 - 08/05/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Yoga for All
Date: 08/05/2019 - 15/05/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Beginners Yoga workshop
Date: 11/05/2019Time:2:00 pm - 4:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Beginners Yoga Workshop
Total Beginners, Beginners..had a break from yoga?
Ever wanted to know more about yoga and try a yoga workshop suitable for Beginners that is taught at a relaxed gentle pace with a tea break? Want to get into Yoga but not sure where to start? Had a baby recently, want to get back into yoga or exercise?, Had a break from class for a while? not sure what this yoga thing is about? Need to build your confidence to get to a class?
This Beginners refresher workshop is for you!
I will teach you the 12 basic poses and give you a class plan for your own home practice with tips to take home. I will take you through each pose in detail. We will cover meditation, chanting, Breath work for relaxation too. You will be able to ask questions as we go along about the poses and I will explain the benefits of each pose.
I will adapt the yoga poses to suit you and your body.
I provide all the equipment to make you comfortable with yoga mats, blocks, belts, blankets and not forgetting the eye pillows for the relaxation. Of course you are welcome to bring your own mat if you have one!
In this workshop we will have a tea break with herbal/teas and coffees provided. We will close our workshop with a guided yoga nidra style deep relaxation after our tea break.
Online booking Standard ticket £20 per person
In the unlikely event that there will be a place available £25 on the door
Places are strictly limited so I can give you individual attention. Advance booking essential
Online booking open from 20/1/2019
To book your place go to www.anjiroxyoga.co.uk/book a class
You will go home stretched, flexed, more confident about yoga and relaxed!
Intake Sports Hall and Healthy Living Centre
Women's Restorative Yoga Retreat
Date: 12/05/2019Time:11:00 am - 2:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Come and nourish yourself in the ancient Yogic practices that worship your inner goddess. I will be focusing on yoga postures specifically for women helping to restore health and create hormonal balance. Suitable for all women, including Mother’s and teenage daughters, who are about to become women. I will be talking about yogic practices that help women’s hormonal health, menopause, peri-menopause, menstrual and breast health
10:45am arrive and settle in
11-1pm Women’s Restorative Yoga practice
1-2pm Bring and share Veggie/vegan lunch (optional)
Free herbal teas and coffee
Suitable for people who are totally new to yoga, all levels especially Beginners
(I would suggest that daughters are 14 yrs plus or have started their periods)
Booking required as places will be limited
Prepay only online from Mon 21 Jan 2019
Standard ticket £25.00 per person
Intake Sports Hall and Healthy Living Centre
Yoga for All
Date: 15/05/2019 - 22/05/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Yoga for All
Date: 22/05/2019 - 29/05/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Bookings are closed for this event.
Yoga for All
Date: 29/05/2019 - 05/06/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Bookings are closed for this event.
Jun 2019
Yoga for All
Date: 05/06/2019 - 12/06/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Bookings are closed for this event.
Yoga for All
Date: 12/06/2019 - 19/06/2019Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.
introductory offer if you are new to yoga £5.00 to try a class
Drop in £7.50- Book a block of 5 £32.50- pre pay a block of 10 £60.00 ( to be used by 17 July)
Starts Weds 1st May, 2019, 8 May, 15 May,22 May, (no Yoga half term -29 May) Weds 5 June, Weds 12 June, Weds 19 June, Weds 26 June, 3 July, 10 July and Weds 17 July, 2019
To book your place pay online www.anjiroxyoga.co.uk
Intake Sports Hall and Healthy Living Centre
Bookings are closed for this event.