Yoga for All

Yoga for all. Come and join us for Hatha Yoga to relax and stretch. Feel great! Beginners and improvers most welcome. We are a lovely welcoming group in a great venue.
I provide all mats and equipment. Just me know your coming and pay cash on the door or book online.

introductory offer if you are new to yoga £5.00 to try a class

Drop in £7.50- Book a block of 5 £35.00- pre pay a block of 10 £65 ( to be used by 15 Jan) Starts Weds 30 Oct , 2019,Weds 6 Nov, Weds 13 Nov,20 Nov,  Weds 27 Nov, Weds 4 Dec, Weds 11 Dec, Weds 18 Dec (break for Xmas) , Weds 8 Jan , Weds 15 Jan, 2020 .

To book your place  pay online www.anjiroxyoga.co.uk

Relax & Restore: Deeply Relaxing Yoga Restorative Retreat

Beginners Yoga workshop

Beginners Yoga Workshop

Total Beginners, Beginners..had a break from yoga?
Ever wanted to know more about yoga and try a yoga workshop suitable for Beginners that is taught at a relaxed gentle pace with a tea break? Want to get into Yoga but not sure where to start? Had a baby recently, want to get back into yoga or exercise?, Had a break from class for a while? not sure what this yoga thing is about? Need to build your confidence to get to a class?

This Beginners refresher workshop is for you!

I will teach you the 12 basic poses and give you a class plan for your own home practice with tips to take home. I will take you through each pose in detail. We will cover meditation, chanting, Breath work for relaxation too. You will be able to ask questions as we go along about the poses and I will explain the benefits of each pose.

I will adapt the yoga poses to suit you and your body.

I provide all the equipment to make you comfortable with yoga mats, blocks, belts, blankets and not forgetting the eye pillows for the relaxation. Of course you are welcome to bring your own mat if you have one!

In this workshop we will have a tea break with herbal/teas and coffees provided. We will close our workshop with a guided yoga nidra style deep relaxation after our tea break.

Online Early Bird offer  £20 per person ends  15 Dec- Online booking Standard ticket £25 per person

In the unlikely event that there will be a place available  £25 on the door

Places are strictly limited so I can give you individual attention. Advance booking essential
Online booking open from 18 Oct , 2019- Early bird offer ends 15   Dec, 2019

To book your place go to www.anjiroxyoga.co.uk/book a workshop

You will go home stretched, flexed, more confident about yoga and relaxed!

January Relaxing Yoga retreat

AnjiRox Yoga January Retreat 2020

Sun 26 th January, 2020 10.45-2:00pm

Relax, refresh, restore and set your intention to be kind to yourself for the New Year with 2 hours of wonderful hatha yoga. We will be starting with breathwork, followed by asana (postures) closing the retreat with  a deep yoga nidra style guided relaxation. We also extend our optional invitation to bring and share vegetarian/vegan lunch with the group.
Herbal teas, coffee and tea will be freely available

I provide all yoga mats, blankets, and yoga equipment but if you have your own mat then your welcome to bring it. Bring your fluffy socks for the relaxation
Beginners especially welcome (no yoga experience needed)

10.45 am arrivals and settle in
11am -1pm Yoga practice
1-2pm Bring and share vegetarian/vegan lunch

Advanced Booking essential (paypal/bank transfer in advance) this retreat will book up fast
Online booking £28.00 per person
standard ticket £30 per person

To book your place pay online, if you have any questions or queries then please message Fb AnjiRox Yoga or e-mail info@anjiroxyoga.co.uk

In the event that there are spaces available  £30.00 on the door.

Relax & Restore: Deeply Relaxing Yoga Restorative Retreat

Relax & Restore: Deeply Relaxing Yoga Restorative Retreat

Weekend Yoga Holiday in North Yorkshire

You are invited to join me on our first AnjiRox weekend Yoga Holiday on the beautiful North Yorkshire Coast.

Relax, Refresh and Restore, set your intention to yourself in beautiful surroundings on the North Yorkshire coast.

A weekend of relaxing yoga, we shall be staying in an Edwardian hotel, all rooms have ensuite facilities and all meals will be provided.

Fri 10 July to Sun 12 July, 2019

Schedule
Friday- arrivals from 3pm settle in welcome Evening Meal 7pm  Restorative Evening Yoga Nidra Class  at 8.45pm
Saturday- buffet breakfast 8.30-9am Yoga 10-12 , lunch at 1pm and evening meal at 8pm
Sunday Buffet breakfast 8.30-9am Yoga 10.15-12.15 followed by a 3 course Sunday dinner. Leave by 5pm

We will be staying in an Edwardian hotel, all rooms have en suite facilities and all delicious meals are provided including tea and coffee. The hotel is set in beautiful grounds , 5 miles North of Scarborough, which you can explore.

There will be plenty of time to enjoy this beautiful area, there are walks and plenty of lovely places to visit.

I provide all the yoga mats, blankets and yoga equipment, however you are welcome to bring your own mat if you have one.

Shared room £270 per person, private room £300
The price includes 3 yoga classes, 2 breakfasts, lunches, 2 evening meals and a 3 course Sunday dinner. Tea and coffee
I provide all the yoga equipment, mats, blankets, blocks and bolsters.

A non refundable deposit of £100 secures your place.
All bookings subject to terms and conditions

For more information, booking form, brochure, terms and conditions please contact me, Anji at info@anjiroxyoga.co.uk

I hope you can join me!

Terms and Conditions/Venue Information:

1. The per-person deposit shown above is payable at the time of booking and is non-refundable, except if the event is subsequently cancelled by us
2. Payment of the balance in full is due by the e-mailed date shown  and is non-refundable, except if the event is subsequently cancelled by us or we are able to allocate the place(s) to others. Please note that financial adjustment cannot be made if individuals arrive later or depart earlier than the set dates/times, or are temporarily absent from the Retreat
3. If you require vegetarian, vegan or other special diets this must be stated on the e-mailed booking form. Cober Hill are happy to accommodate special diets, however they cannot be held responsible for dealing with specific medical dietary needs. Failure to confirm any special requirements at the time of booking may result in them not being available to you during the Retreat
4. Please note that Cober Hill has two car parks for guests – it is advisable not to unload cars before registering
5. Bedrooms are available for incoming guests after 3.00 pm on the day of arrival. Outgoing guests are requested to clear and vacate their bedrooms by 10.30 am on the day of departure
6. Cober Hill operates a non-smoking policy in the interest of all guests. This applies to the whole of the Joseph Rowntree Centre (including the outside patio area) and Cober Hill main house. A smoking area is provided near the main building
7. You are advised to take out relevant  travel insurance
8. Inclement weather policy- Please see your travel insurer for advice
9. Emergency contact details, next of kin and contact details need to added on the booking from.

getting there (cloughton nr scarborough) cober hill

… by train getting there (cloughton nr scarborough) cober hill

to Scarborough from York and beyond: On Monday to Saturday there is generally an hourly First TransPennine Express service from York, Leeds, Manchester and Liverpool, with a two-hourly service to York and beyond on Sunday. Northern Rail currently operates a two-hourly service from Filey, Bridlington and Hull, with extra trains during peak hours

to Scarborough from Hull: Northern Rail currently operates a two-hourly service from Filey, Bridlington and Hull, with extra trains during peak hours

“

from Scarborough Station either take a bus (services 15 or 93) from the Westborough stop immediately outside the station, or a taxi asking for Cober Hill, Cloughton (about 5 miles)

… by bus

from Scarborough: Bus 15: This East Yorkshire service operates half hourly between Scarborough and Cloughton every day except Sundays. Alight at the Red Lion Stop, approximately 200 metres from Cober Hill. Walk north along the High Street (A171) to the major junction, crossing onto Newlands Road as the A171 bends off to the left – the entrance to Cober Hill is on the right approximately 100 metres along Newlands Road

The Arriva 93 service to Whitby runs hourly via Cloughton (including Sundays), and a number of less frequent bus services also pass along the same route – please check with the driver that it stops at Cloughton before getting on board

from Whitby: Bus 93: This Arriva service operates an hourly service to Scarborough via Cloughton (including Sundays). Alight at the Lockwood Chase Stop (opposite the Red Lion). Walk back north along the High Street (A171) to the major junction and onto Newlands Road

A number of less frequent bus services also pass along the same route – please check with the driver that it stops at Cloughton before getting on board

… by car

from South (Scarborough): Take the A171 (Scalby Road) out of Scarborough, signposted to Whitby, through the village of Cloughton (approx 5 miles). At the sharp left hand bend at the end of the village turn right (effectively straight on, signposted to Ravenscar) onto Newlands Road – the entrance to Cober Hill car park is on the right approximately 100 metres along Newlands Road

from North (Whitby): Follow the A171 to Cloughton (approx 14 miles from Whitby). At the sharp right hand bend on entering the village turn left, signposted to Staintondale and Ravenscar, onto Newlands Road – the entrance to Cober Hill car park is on the right approximately 100 metres along Newlands Road

Free parking is available within the Cober Hill site

Autumn Weekend Yoga Holiday in North Yorkshire Oct 2020

You are invited to join me on our Autumn  weekend Yoga Holiday on the beautiful North Yorkshire Coast.

Relax, Refresh and Restore, set your intention to yourself in beautiful surroundings on the North Yorkshire coast.

A weekend of relaxing yoga, we shall be staying in an Edwardian hotel, all rooms have ensuite facilities and all meals will be provided

Dates 16 October 2020 to 18 Oct 2020

Schedule
Friday- arrivals from 3pm Restorative Evening Yoga Class followed by an evening meal at 8pm
Saturday- buffet breakfast 8.30-9am Yoga 10-12 , lunch at 1pm and evening meal at 8pm
Sunday Buffet breakfast 8.30-9am Yoga 10-12 followed by a 3 course Sunday dinner. Leave by 5pm

We will be staying in an Edwardian hotel, all rooms have en suite facilities and all delicious meals are provided including tea and coffee. The hotel is set in beautiful grounds , 5 miles North of Scarborough, which you can explore.

There will be plenty of time to enjoy this beautiful area, there are walks and plenty of lovely places to visit.

I provide all the yoga mats, blankets and yoga equipment, however you are welcome to bring your own mat if you have one.

Private room £300
The price includes 3 yoga classes, 2 breakfasts, lunches, 2 evening meals and a 3 course Sunday dinner. Tea and coffee
I provide all the yoga equipment, mats, blankets, blocks and bolsters.

A non refundable deposit of £100 secures your place.
All bookings subject to terms and conditions

For more information, booking form, brochure, terms and conditions please contact me, Anji at info@anjiroxyoga.co.uk

I hope you can join me!

Terms and Conditions/Venue Information:

1. The per-person deposit shown above is payable at the time of booking and is non-refundable, except if the event is subsequently cancelled by us
2. Payment of the balance in full is due by the e-mailed date shown  and is non-refundable, except if the event is subsequently cancelled by us or we are able to allocate the place(s) to others. Please note that financial adjustment cannot be made if individuals arrive later or depart earlier than the set dates/times, or are temporarily absent from the Retreat
3. If you require vegetarian, vegan or other special diets this must be stated on the e-mailed booking form. Cober Hill are happy to accommodate special diets, however they cannot be held responsible for dealing with specific medical dietary needs. Failure to confirm any special requirements at the time of booking may result in them not being available to you during the Retreat
4. Please note that Cober Hill has two car parks for guests – it is advisable not to unload cars before registering
5. Bedrooms are available for incoming guests after 3.00 pm on the day of arrival. Outgoing guests are requested to clear and vacate their bedrooms by 10.30 am on the day of departure
6. Cober Hill operates a non-smoking policy in the interest of all guests. This applies to the whole of the Joseph Rowntree Centre (including the outside patio area) and Cober Hill main house. A smoking area is provided near the main building
7. You are advised to take out relevant  travel insurance
8. Inclement weather policy- Please see your travel insurer for advice
9. Emergency contact details, next of kin and contact details need to added on the booking from.

getting there (cloughton nr scarborough) cober hill

… by train getting there (cloughton nr scarborough) cober hill

to Scarborough from York and beyond: On Monday to Saturday there is generally an hourly First TransPennine Express service from York, Leeds, Manchester and Liverpool, with a two-hourly service to York and beyond on Sunday. Northern Rail currently operates a two-hourly service from Filey, Bridlington and Hull, with extra trains during peak hours

to Scarborough from Hull: Northern Rail currently operates a two-hourly service from Filey, Bridlington and Hull, with extra trains during peak hours

“

from Scarborough Station either take a bus (services 15 or 93) from the Westborough stop immediately outside the station, or a taxi asking for Cober Hill, Cloughton (about 5 miles)

… by bus

from Scarborough: Bus 15: This East Yorkshire service operates half hourly between Scarborough and Cloughton every day except Sundays. Alight at the Red Lion Stop, approximately 200 metres from Cober Hill. Walk north along the High Street (A171) to the major junction, crossing onto Newlands Road as the A171 bends off to the left – the entrance to Cober Hill is on the right approximately 100 metres along Newlands Road

The Arriva 93 service to Whitby runs hourly via Cloughton (including Sundays), and a number of less frequent bus services also pass along the same route – please check with the driver that it stops at Cloughton before getting on board

from Whitby: Bus 93: This Arriva service operates an hourly service to Scarborough via Cloughton (including Sundays). Alight at the Lockwood Chase Stop (opposite the Red Lion). Walk back north along the High Street (A171) to the major junction and onto Newlands Road

A number of less frequent bus services also pass along the same route – please check with the driver that it stops at Cloughton before getting on board

… by car

from South (Scarborough): Take the A171 (Scalby Road) out of Scarborough, signposted to Whitby, through the village of Cloughton (approx 5 miles). At the sharp left hand bend at the end of the village turn right (effectively straight on, signposted to Ravenscar) onto Newlands Road – the entrance to Cober Hill car park is on the right approximately 100 metres along Newlands Road

from North (Whitby): Follow the A171 to Cloughton (approx 14 miles from Whitby). At the sharp right hand bend on entering the village turn left, signposted to Staintondale and Ravenscar, onto Newlands Road – the entrance to Cober Hill car park is on the right approximately 100 metres along Newlands Road

Free parking is available within the Cober Hill site