Starts Weds 1st Nov 7-8.15pm- New 6 week block- Intake Healthy Living Centre, 97 Sandringham Rd, Dn2 5jaDate: 01/11/2023 - 13/12/2023
Time:7:00 pm - 8:15 pm
Location: Intake Sports Hall and Healthy Living Centre
Starts Weds 1st Nov
Come and join us for 6 weeks of gentle energising hatha yoga to relax, flex and stretch. Immune boosting poses. Feel great!
Beginners most welcome. We are a lovely welcoming group in a great venue. I provide yoga mats, blankets, and yoga equipment. If you have your own yoga mat, you are welcome to bring it . Places are limited, and we are in great venue.
3 ways to pay bank transfer, pay pal, or
book your place pay online www.anjiroxyoga.co.uk and click on book a class- booking is open Tues 31 Aug
First block of 6 – £50 for 6 weeks to be used by 14 Dec 23 works out at £8.33 per class to be used by 14 Dec
flex 5 – £45 works out at £9 per class to be used by 14 Dec
Drop in £11 Only if space available
class runs Weds 1 Nov 2023, Weds 8 Nov 2023, Weds 15 Nov, Weds 23 Nov, Weds 5 Dec 2023, Weds 13 Dec 23 Beginners & improvers most welcome
Classes are taught by Senior Hatha Yoga teacher Anji Rox. Her own journey through back pain, peri menopause and trauma has brought her to teach yoga.
Book your place by clicking on the link www.anjiroxyoga.co.uk
class runs Weds Beginners & improvers most welcome
Places are limited booking is essential
Intake Sports Hall and Healthy Living Centre
Time:1:00 pm - 3:00 pm
Location: C-View Church View Doncaster
Let’s get seasonal and embrace the art of wintering to nourish our body, mind and soul for the mid winter solstice
2 hours of Deepest relaxation
no crazy yoga moves
Bring a cosy blanket, and a cushion
wear warm layers and bring your favourite fluffy socks
Be prepared to be taken on a relaxing yogic sleep to narnia
Come and join us for an afternoon of pure relaxation- Yoga nidra and relaxing breathwork- suitable for Beginners and improvers. You will lay down by candlelight, with cosy blankets and make yourself comfortable. Sometimes called the yogic sleep, yoga nidra is deeply relaxing, and an amazing way to de-stress, re-set and refresh. I will guide you through a beautiful and nourishing yoga nidra meditation, you may drift off to your happy place, and we will set your intentions to be kind yourself.
We will do some gentle breathwork to help re-set the brain, and give you a boost for autumn and winter. This will be twinkling, with free herbal teas and mince pies available
Advance booking only and limited spaces to keep the group nourishing and cosy.
Cost/ Investment in yourself – £25 per person
booking fee 1.50 via paypal
C-View Church View Doncaster
Bookings are closed for this event.
Time:12:45 pm - 4:00 pm
Location: C- View, Church View, Doncaster Dn1 1 AF
Relaxing Yoga, Breathwork and Sound therapy Gong Bath for Imbolc
Imbolc is the beginning of the celtic spring, a time to release and renew.
You are invited to join Anji and Nikki for a uniquely relaxing day of Relaxing yoga, breathwork, and Sound Bath Therapy in the beautiful surroundings of the Shala Studio at C-View , Doncaster
We are Anji Rox- Senior Yoga teacher, Yoga Nidra teacher, Pregnancy Yoga teacher, thai massage therapist, reflexologist; and Nikki Wall from Natural Goddess Therapies – Nikki Wall is a higher qualified reflexologist, massage therapist and aromatherapist with a particular interest in women’s wellness. She incorporates sound and energy work into her treatments, using gong, Himalayan bowl and drums/percussion to further aid relaxation and wellbeing.
We are both passionate about Women’s wellness and supporting women through life’s journey. Nikki is a Mother of 6 children and grandmother to 4 beautiful Grandchildren, Anji is Mother, step Mother and Step Grandmother.
We are based at C-View , an Oasis in Doncaster city centre.
Formerly known as the Art college to the old town of Doncaster, this beautiful building has been redeveloped into a new and vibrant creative space with new technology companies, artists, a dance photography studio, dance company, performing artists, Natural Goddess Therapies, and Anji Rox Yoga where creativity and alternative therapies are welcomed.
Nikki Wall has based her beautiful Natural Goddess therapy space for massage and treatments at C-View , and Anji teaches weekly yoga, yoga retreats in the beautiful Shala Studio Space. We would like to welcome you to be nourished and supported by us to enjoy this special retreat day of yoga to release and relax, followed by a gong bath.
Sunday 4 Feb 2024
12:45 noon Welcome and settle in (Anji)
1- 2.15pm Relaxing Yoga, and breathwork closing with a yoga nidra relaxation taught by Anji Rox
2:15 – 2:30 break – free herbal teas provided
2.30 -3.45 pm Gong Bath- Nikki
3.45 to 4pm Closing by Anji and finish
We prove all the mats and Yoga equipment to make you comfortable, if you have a favourite yoga mat and blanket then please feel welcome to bring it along, with your fluffy socks to keep you cosy during the relaxation!
Anji Rox is a fully qualified and experienced yoga teacher registered with yoga alliance professionals, as well as a thai yoga massage therapist, registered with thai healing alliance and reflexologist. Anji is passionate about all aspects of supporting holistic women’s health and well being. She trained as a pregnancy yoga teacher and is an advanced yoga teacher having completed 500hrs training in Bristol. She teaches Restorative workshops, Retreats and weekly hatha yoga in Doncaster. She is passionate about supporting student’s to manage chronic stress and it’s effects. She is also running weekend yoga Retreats in North Yorkshire , the Peak District, the Lake District, and Glastonbury
‘My back pain has totally gone since I started pregnancy yoga with Anji, I feel totally relaxed after her classes. I cannot believe how much it has helped me.Her classes have helped me manage my pelvic girdle pain’ Fatou Dec 2018- 24 weeks pregnant Doncaster 2018
Ticket – £40 per person including unlimited herbal teas
To book your place go to www.anjiroxyoga.co uk and click on book a workshop
Booking open online
We can’t wait to meet you
We hope you can join us
Love Anji and Nikki x
Contact Anji or Nikki on the fb event, fb page or email@example.com
Booking open online go to www.anjiroxyoga.co.uk and click on book a workshop
C- View, Church View, Doncaster Dn1 1 AF