Relax & Restore: Deeply Relaxing Yoga Retreat with bolsters- only 1 place remaining

Date: 18/11/2023
Time:10:00 am - 12:00 pm
Location: Intake Sports Hall and Healthy Living Centre

Relax & Restore: Deeply Relaxing Yoga  Retreat with bolsters- only 1 place remaining
Relax and restore. Set your intention to be kind to yourself with 2 hours of wonderful Restorative yoga. We will be starting with breathwork, followed by relaxing restorative postures closing the retreat with guided relaxation. Suitable for Beginners
I provide all yoga mats, blankets, and yoga equipment but if you have your own mat then your welcome to bring it.
Beginners especially welcomex
arrivals and settle in 9.45
10.00am -12 noon Yoga practice
Booking essential (paypal/bank transfer in advance), this retreat is popular and will book up quickly. Places are limited to only 12 people so I can ensure your total relaxation and keep the group small  and cosy.
£25 per person
standard ticket on the door £30.00 per person (only if places available)

 


Intake Sports Hall and Healthy Living Centre
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