Deeply Relaxing Yoga Relax Retreat-July 2021 ‘In studio’

Date: 11/07/2021
Time:10:30 am - 12:30 pm
Location: C-View Church View Doncaster

Deeply Relaxing Yoga Relax  Retreat-July 2021  'In studio'

 

We are so excited to be back in the studio, and look forward to welcoming you

Come and join us for 2 hours of wonderful  Deeply Relaxing Yoga  yoga suitable for everyone , especially beginners.

Relax, refresh, restore and set your intention to be kind to yourself with 2 hours of wonderful nourishing deeply relaxing yoga.  We will be starting with gentle  breathwork, followed by relaxing restorative poses ( no crazy moves)  closing the retreat with guided  yoga nidra (the yogic sleep)  deep Relaxation. Deeply relaxing Yoga is for total rest and relaxation 

Benefits include improved sleep, hormonal balance, lifting mood, releasing tension,, improving immune health, allowing the body and mind to refresh

Social distancing applies, Only limited  places ‘in studio’

 

Any changes due to covid restrictions,  and  this retreat  will be  taught online via zoom

Please bring a yoga mat, blanket and fluffy socks for the relaxation
Beginners especially welcome, no previous yoga experience needed.

  • 10:20pm arrivals and settle in
  • 10:30-12:30am   Relaxing Yoga practice

Advane booking only  (PayPal/bank transfer in advance):

  • Tickets  £28 per person

C-View Church View Doncaster
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Bookings are closed for this event.

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