An Evening of Yoga Nidra chill by candlelight- Fri 11 Nov2022 7-9pm

Date: 11/11/2022
Time:7:00 pm - 9:00 pm
Location: C-View, The Shala, Doncaster , Dn1 1AF

An Evening of Yoga Nidra chill by candlelight- Fri  11 Nov2022 7-9pm

Come and join us for an evening of pure relaxation- Yoga nidra and relaxing breathwork- suitable for Beginners and improvers. You will lay down  by candlelight,   with cosy blankets and make yourself comfortable. Sometimes called the  yogic sleep, yoga nidra is deeply relaxing, and an   amazing way  to  de-stress, re-set and  refresh. I will guide you through a beautiful and nourishing  yoga nidra meditation, you may drift off to your happy place, and we will set your intentions to  be kind yourself.

We will do some gentle breathwork to help re-set the brain, and give you a boost for autumn and winter. This will be by candlelight, with free herbal teas available

Advance booking only and limited spaces to keep the group nourishing and cosy.

Cost/ Investment in yourself – £20 per person

 


C-View, The Shala, Doncaster , Dn1 1AF
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Bookings are closed for this event.