How are you all doing?
We are all adapting to uncertainty and changes in lifestyle. I drove past the Intake Healthy living centre this week, and thought how much I miss teaching you face to face yoga!
Online Classes New block starts Weds 3 June, 2020
Online classes continue into week 8 with Zoom! I have had a lovely group of regular students who have joined us for the past 8 weeks for yoga on zoom. It’s been a steep learning curve but an amazing way to keep our community connected. We have spaces and you are welcome to join us.
The yoga is suitable for all levels, and all you need is a yoga mat of space, and a mobile phone or laptop. I can talk you through all you need to know about zoom if you are nervous, and offer you a zoom practice.
The price is £5 per class or £25 including all classes per 4 weeks to be paid by bank transfer. Please e-mail email@example.com for more details. Anyone in financial hardship due to Covid 19, please let me know.
Online Timetable starts Weds 3 June, 2020
- Weds 6 pm-7.15 – General Yoga- Hatha yoga with a focus on building strength
- Fri 6-7pm Yoga Nidra Chill – Chilled out Yoga with a deep long relaxation
Sunday Energiser 10.30-11.45
Sunday Energiser is an eclectic mix of hatha yoga, breathwork and energy work, with self massage techniques from my thai massage background. It is sure to raise the spirits.
It’s been really amazing to be able to connect with you all on the yoga mat with our zoom classes. I hope you are continuing to enjoy the classes. I know from my own yoga practice how much it can help me manage my own wellbeing.
Yoga Equipment- If anybody would like advice on buying equipment, or would like to order equipment then I can put in a bulk order to Yoga matters or Yoga mad, next week. This could be for Yoga mats, blocks, bricks, belts, eye pillows, bolsters or chairs
My Thai Massage and reflexology clinics are suspended until further notice.
Nikki Wall from Doncaster Wellbeing is offering consultations on self massage, facials and reflexology, and weleda products
e-mail firstname.lastname@example.org find her fb page Doncaster WellBeing
June’s Women’s Wellbeing Retreat has been rescheduled to 4/5 Sept, this is organised by the inspiring Bev England of Paths2Peaks with yoga/ energy work taught by me, guided walks in the Hope valley, wild swimming in the beautiful setting of Edale camping together or if you prefer in your B&B. Bev has been joining us for zoom yoga she is involved with the British Mountaineering council and passionate about empowering women to enjoy the hills and mountains e-mail email@example.com for more info
Autumn Yoga Weekend 14-16 Oct
North Yorks, I would love this to happen and there are places available for Cober H ill yoga weekend. The venue are doing their utmost to make sure we can go there safely and Retreat with amazing food , yoga and North Yorkshire Countryside and coast included. e-mail firstname.lastname@example.org for details
Just to say a big thank you for your support and look forward to seeing you on the zoom yoga mat!
Warmest wishes, keep safe and well
Big Love Anjix
Join us for Zoom Yoga, we have lots of fun and you will feel great. I would love to have you join us! e-mail email@example.com
The technology- I can offer zoom tutorials if you are a little nervous, we are now finding it easy peasy after 7 weeks of a steep learning curve.