Relax & Restore: Restorative Retreat

Date: 02/09/2017
Time:10:45 am - 2:00 pm
Location: Intake Sports Hall and Healthy Living Centre

Relax and restore. Set your intention to be kind to yourself with 2 hours of wonderful Restorative yoga. We will be starting with breathwork, followed by relaxing restorative postures closing the retreat with guided relaxation. Suitable for Beginners
We also extend our optional invitation to bring and share vegetarian/vegan lunch with the group.
Herbal teas, coffee and tea will be freely available

I provide all yoga mats, blankets, and yoga equipment but if you have your own mat then your welcome to bring it.
Beginners especially welcomex

10.45 am arrivals and settle in
11am -1pm Yoga practice
1-2pm Bring and share vegetarian/vegan lunch

Booking essential (paypal/bank transfer in advance)
Super Early bird tickets £12.50 per person (deadline 22 July)
Early Bird £15.00 (deadline 30 July)
standard ticket £18.00 per person

 


Intake Sports Hall and Healthy Living Centre
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Bookings are closed for this event.

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