Time:10:45 am - 1:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Come and join us for our January Yoga Retreat with 2 hours of Hatha yoga suitable for everyone , especially beginners.
Relax, refresh, restore and set your intention to be kind to yourself for the New Year with 2 hours of wonderful Hatha yoga. We will be starting with breathwork, followed by Asana (postures) closing the retreat with guided relaxation. We also extend our optional invitation to bring and share vegetarian/vegan lunch with the group.
Herbal teas, coffee and tea will be freely available
I provide all yoga mats, blankets, and yoga equipment but if you have your own mat then your welcome to bring it.
Beginners especially welcome, no previous yoga experience needed.
- 10.45 am arrivals and settle in
- 11am -1pm Yoga practice
- 1-2pm Bring and share vegetarian/vegan lunch
Booking essential (PayPal/bank transfer in advance)
- Early bird tickets £12.50 per person
- Standard price ticket £15.00
Intake Sports Hall and Healthy Living Centre
Bookings are closed for this event.