Time:7:00 pm - 8:00 pm
Location: Intake Sports Hall and Healthy Living Centre
Yoga for All Weds 16 January 7-8pm -Intake Healthy Living Centre Dn2 5JA
New to Yoga? you can book your first class Weds class for the introductory price of £5.
Learn about the basics of hatha yoga, we do breathwork, beginner poses and a relaxation at the end each class. Stretch, flex and feel great!
I will do my best to make you feel welcome and adapt any poses to fit your body. All abilities, especially beginners are welcome.
I will need to know about any medical issues or injuries.
We have blankets and blocks to make you really comfy.
I provide all the mats, blankets and yoga equipment, of course you’re welcome to bring your own mat along if you have one.
You can find more great Beginners tips on the yoga tab of the website www.anjiroxyoga.co.uk/yoga/beginners tips
Look forward to meeting you on the mat, warmest wishes Angelax
Intake Sports Hall and Healthy Living Centre